One of the most dangerous things we do everyday!

Most of us know that sitting is bad. Furthermore most of us say we sit to much. We know its a problem. But we don’t know what to do or how big of a problem it is. Well the short answer is BIG Continue reading One of the most dangerous things we do everyday!

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Tabata training – A quick & effective at home workout.

Being a mom is no joke!  It’s an amazing responsibility but it demands 100% of your time.  How can you even begin to think about yourself and your own needs? I have found these workouts to be a perfect at home quick and effective way to get some exercise! It’s called a Tabata (a type of high intensity interval training that follows a specific format: … Continue reading Tabata training – A quick & effective at home workout.

Wilson Family Chiropractic :: Article – Chiropractor Helps Pro Golfer Set Record

Wilson Family Chiropractic :: Article – Chiropractor Helps Pro Golfer Set Record. Chiropractor Helps Pro Golfer Set Record Thomas Bjorn is a professional golfer from Denmark who made a bit of sports history at the 87th PGA Championship when he shot a round of 63 and tied the record for the lowest score in a major PGA tournament. However, this accomplishment of sports history and … Continue reading Wilson Family Chiropractic :: Article – Chiropractor Helps Pro Golfer Set Record

Wilson Family Chiropractic :: Article – Chiropractic and Sports Performance

Wilson Family Chiropractic :: Article – Chiropractic and Sports Performance. Chiropractic and Sports Performance In the October 16, 1998 issue of the USA Today, was an article that featured Emmitt Smith, a football star from the Dallas Cowboys. Emmitt Smith is one of the best players in the game and in his ninth season as a professional. The article discusses his healthy lifestyle which includes … Continue reading Wilson Family Chiropractic :: Article – Chiropractic and Sports Performance

Wilson Family Chiropractic :: Article – Chiropractic Care for a Patient with Chronic Migraine Headaches – A Case Study

Wilson Family Chiropractic :: Article – Chiropractic Care for a Patient with Chronic Migraine Headaches – A Case Study. Chiropractic Care for a Patient with Chronic Migraine Headaches – A Case Study From the August 3, 2003 issue of the Peer-Reviewed Scientific Journal, Journal of Vertebral Subluxation Research, comes a documented case study of a professional ice skater who had suffered from chronic migraine headaches. … Continue reading Wilson Family Chiropractic :: Article – Chiropractic Care for a Patient with Chronic Migraine Headaches – A Case Study

Wilson Family Chiropractic :: Article – Chronic Migraines Helped by Chiropractic, Study Shows

Wilson Family Chiropractic :: Article – Chronic Migraines Helped by Chiropractic, Study Shows. Chronic Migraines Helped by Chiropractic, Study Shows A study published in the February 2000 issue of the Journal of Manipulative and Physiological Therapeutics, (JMPT), showed that people suffering with migraine headaches were helped with chiropractic care. The study was conducted in Australia at the Chiropractic Research Center of Macquarie University. In this … Continue reading Wilson Family Chiropractic :: Article – Chronic Migraines Helped by Chiropractic, Study Shows